Common Reasons You May Have Halitosis (Bad Breath)
IS YOUR BREATH FRESH ENOUGH?
There's few things that make it difficult to enjoy a romantic encounter like bad breath. Although everybody has bad breath sometimes, some individuals battle chronic or acute bad breath. Also called halitosis, stressing about bad breath may be an issue for women and men at any age. If you are concerned about bad breath, then schedule a consultation with a dentist in Durham, NC to discover if a larger problem is giving you bad breath and what you could do to take care of it. Our staff at DentalWorks - Durham reviews a few of the top causes of halitosis, the way you're able to deal with bad breath, and approaches to stop breath issues in this post.
WHAT CAUSES HALITOSIS?
- CERTAIN FOODS
Onions, garlic, specific spices, as well as coffee all create smells that linger after you brush your teeth or had a mint. The odor of those foods may linger as long they're being digested.
- USING TOBACCO PRODUCTS
Chewing tobacco, smoking cigarettes, and using other tobacco products can give you halitosis. This bad odor may often be a problem for other people, even when you don't.
- CHRONIC ACID REFLUX
Acid reflux is bad for your breath and stomach. The acid in your gut can get trapped in your mouth, causing halitosis.
- IMPROPER DENTAL CARE
In case you don't floss and brush daily or if you aren't doing it properly, you might have halitosis. Leaving pieces of food in your mouth can also result in gum disease and cavities.
- DRY MOUTH
Having a healthy amount of saliva in your mouth can help to wash away bacteria and debris that lead to halitosis and other issues. When you've got a dry mouth, then this might be leading to your bad breath.
- GUM DISEASE OR AN INFECTED TOOTH
Chronic bad breath could be a sign of a bigger issue. An oral disease (like gum disease or a cavity) may give you bad breath when it's not addressed.
IDENTIFYING THE CAUSE OF BAD BREATH
When you've got persistent bad breath, then schedule a dental health exam with a dentist in Durham, NC. Be ready to discuss what you eat, your brushing and flossing habits, when your problems with bad breath began, along with your health history. This can help your dentist find the cause of your bad breath. For the examination, your dentist will assess the health of your gums, teeth, and jaw, in addition to checking your neck for swelling and lumps. X-rays and other tests might be required to help your dentist find the issue. As soon as your exam is finished, your dentist will speak with you about what they found and treatment choices to help your breath.
FIXING BAD BREATH
At DentalWorks - Durham, we provide personalized treatment strategies to remove your halitosis issue. The plan your dentist suggests to improve your breath will be dependent on the cause. Your therapy might be as straightforward as changing your home dental regimen or going to your dentist three or more times a year for professional cleanings. In case you've got a dental abscess, you might require root canal therapy. Halitosis brought on by gum disease might be improved with periodontal therapy. Your dentist might also suggest seeing your regular doctor in case your halitosis is connected to acid reflux or a different medical issue.
AVOIDING BAD BREATH
- DAILY BRUSHING
Eliminate debris and bad smells by cleaning your teeth two times per day. Speak with your dental team about correct brushing technique and whether they suggest a particular toothpaste. It may help to try cleaning your teeth after breakfast instead of first thing when you wake up.
- DAILY FLOSSING
Ensure that you're also removing the germs and debris trapped in your teeth by using dental floss once every day. You may consider flossing before you brush, which means you can wash away everything, instead of simply transferring it around your mouth.
- RINSE WITH MOUTHWASH
When you're not able brush after drinking or eating, use mouthwash. Better than breath mints with a lot of sugar, a mouthwash can wash away germs and debris to give you better breath.
- BRUSH YOUR TONGUE
Once you have brushed and flossed, gently brush your tongue. Many people use specific tongue scrapers or brushes, but your normal toothpaste and toothbrush should be sufficient to eliminate bacteria and smells.
- DON'T SMOKE
Lower your chance of getting oral cancer and help your breath by not using tobacco. Speak with your physician to learn about tobacco cessation techniques that might help you stop.
- VISIT A DENTIST
As well as following a home dental hygiene routine daily, you should go see a dentist in Durham, NC twice a year. Dental cleanings address built-up tartar and plaque from your enamel that could promote halitosis. Throughout your dental health examination, your dentist may find and fix problems, such as gum disease or a cavity, which if it isn't treated, may lead to halitosis as well as other issues.
- STAY HYDRATED
Clean away germs and lingering scents by remaining hydrated. Drinking water during the day may also relieve dry mouth, which frequently contributes to halitosis.
- ALTER WHAT YOU EAT
If you are concerned about bad breath, then look at avoiding onions, garlic, spicy foods, coffee, along with other common offenders of bad breath. When you do eat these foods, be sure to brush your teeth or rinse with mouthwash after to help reduce odors.
STOP HALITOSIS BEFORE IT STARTS
If you are always concerned about your breath or using too many breath mints, schedule a consultation with a dentist in Durham, NC. At DentalWorks - Durham, our team works with patients to find the origin of bad breath and develop a customized treatment program. You might have to change what you eat or improve your dental hygiene, but we will allow you to have better breath and also more confidence when you're near others.
* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.